PelviPower for Postpartum Recovery and Menopause
Strengthen Your Pelvic Floor, Improve Bladder Control and Restore Confidence
At The Wellness Hub, our PelviPower pelvic floor therapy is designed to help women regain strength, confidence and control during two of the biggest physical transitions in life: after childbirth and throughout perimenopause and menopause.
Many women believe bladder leaks, pelvic floor weakness and reduced core strength are simply a normal part of having children or getting older. While these symptoms are common, they are not something you have to live with.
PelviPower is a gentle, non-invasive treatment that helps strengthen the pelvic floor muscles using advanced electromagnetic stimulation technology, supporting better pelvic health without the need to undress or perform strenuous exercises.
What Is PelviPower?
PelviPower is an innovative pelvic floor training system that uses targeted magnetic field stimulation to activate and strengthen the muscles of the pelvic floor and deep core.
As you sit comfortably on the PelviPower chair, gentle pulses stimulate the nerves that control the pelvic floor, causing the muscles to contract and relax naturally. This helps to retrain the communication between the brain and the pelvic floor muscles, improving their strength and function over time.
The treatment is comfortable, fully supervised and performed while you remain fully clothed.
PelviPower for Postpartum Recovery
Pregnancy and childbirth place enormous demands on the pelvic floor. Even after a straightforward birth, the muscles can become weakened or overstretched, leading to symptoms that affect everyday life.
PelviPower can help support recovery from:
- Bladder leakage after childbirth
- Stress urinary incontinence
- Pelvic floor weakness
- Reduced core stability
- Postnatal back pain
- Feelings of pelvic heaviness
- Poor posture
- Reduced confidence returning to exercise
PelviPower works alongside our Mummy MOT and Women’s Health Physiotherapy services, helping new mums rebuild strength safely and effectively.
Benefits for New Mums
- Strengthens the pelvic floor after pregnancy and birth
- Improves bladder control
- Supports core muscle activation
- Helps reduce postnatal back pain
- Improves posture and pelvic stability
- Builds confidence when returning to exercise
- Complements pelvic health rehabilitation
PelviPower for Perimenopause and Menopause
Hormonal changes during menopause can affect the muscles and connective tissues that support the bladder and pelvic organs. Many women experience new or worsening symptoms during this stage of life.
PelviPower may help with:
- Bladder weakness
- Urinary urgency
- Stress incontinence
- Pelvic floor weakness
- Core stability
- Lower back discomfort
- Postural changes
- Reduced pelvic muscle tone
- Intimate wellness and confidence
Maintaining pelvic floor strength is an important part of healthy ageing and can help women remain active, confident and independent.
Benefits for Menopausal Women
- Supports bladder health
- Strengthens pelvic floor muscles
- Improves core stability
- Helps reduce lower back pain
- Supports better posture and balance
- Promotes pelvic wellbeing
- Helps maintain an active lifestyle
How Does PelviPower Work?
The PelviPower chair uses advanced magnetic stimulation technology to create thousands of gentle pelvic floor muscle contractions during each session.
This process helps:
- Activate weakened muscles
- Improve neuromuscular communication
- Retrain the pelvic floor
- Strengthen the deep core muscles
- Support long-term pelvic health
Many women find the treatment comfortable and relaxing, with no recovery time needed afterwards.
What Can PelviPower Help With?
Women’s Health
- Pelvic floor weakness
- Postpartum recovery
- Bladder leaks
- Stress urinary incontinence
- Menopause-related pelvic changes
- Core weakness
- Lower back pain
- Poor posture
- Pelvic stability
Lifestyle and Fitness
- Returning to exercise after childbirth
- Core strengthening
- Injury prevention
- Improved stability and balance
- Confidence with movement and activity
Why Choose The Wellness Hub?
At The Wellness Hub in Berkhamsted, we specialise in Women’s Health Physiotherapy, Mummy MOT assessments and menopause support. Our physiotherapy-led approach ensures that your treatment is personalised, evidence-informed and focused on helping you regain confidence in your body.
We understand that pelvic health is an important part of overall wellbeing, and our aim is to provide a safe, supportive environment where women can access effective, non-invasive care.
Book your appointment online
If you are experiencing bladder weakness, pelvic floor dysfunction or core weakness after childbirth or during menopause, PelviPower could help you regain strength and confidence.
Popular Booking options:
Our booking system is managed by a third party company, TM3. When clicking any of our booking links you will be redirected to book via their secure website.
Book Your PelviPower Appointment Today
Book your PelviPower session online today at The Wellness Hub, Berkhamsted, and take the first step towards better pelvic health.
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Frequently Asked Questions
Below are a few common questions we regularly get asked. If you have any additional questions, please get in touch and our friendly team will be happy to help!
Most women benefit from a course of 5–10 sessions, although your treatment plan will be tailored to your symptoms, goals and progress.
You will sit comfortably on the PelviPower chair while gentle electromagnetic stimulation activates your pelvic floor muscles. You remain fully clothed throughout the treatment, and a trained clinician will guide and monitor your session.
You may notice gentle muscle contractions and a tingling sensation as the pelvic floor muscles engage. The treatment should not be painful.
A typical PelviPower session lasts 15–20 minutes, making it easy to fit into a busy day.
Normal everyday clothing is suitable, and there is no need to undress.
Many women notice improvements over a course of treatments, with results continuing to build as pelvic floor strength improves. Consistency is key for the best outcomes.
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